Cognitive Behavioural Therapy ( CBT)

As well as being a fully trained nurse with a wealth of experience Ms Sharon Christie is a highly experienced and fully accredited Cognitive behavioural psychotherapist, EMDR consultant.

CBT is a talking therapy that can help patients manage problems by changing they way we think and behave

Through your sessions Sharon will guide you to help deal with any overwhelming problems in a more positive way

Sharon can help patients suffering from a range of psychological and behavioural difficulties such as

  • Anxiety

  • Panic attacks ( including phobias)

  • low mood

  • Post traumatic stress disorder ( PTSD)

  • Personality disorders

  • Bereavement

  • Obsessive compulsive disorder

  • Chronic pain

**Please note that our CBT service is not an emergency or crisis mental health service. If you require urgent support, please contact your GP or local emergency services. You can also reach out to crisis helplines such as Samaritans (116 123) or Lifeline (0808 808 8000) for immediate assistance

Initial 90 minute assessment - £120

Follow up 60minute session- £90

Follow up 30 Minute session -£45